Lynn demonstrates how to make a refreshing Pina Colada Smoothie. This is super delicious and you can add Rum, if you desire.
Ingredients:
Place the prepared pineapple in a blender. Add the coconut milk and pineapple juice and blend to a smooth consistency. If you prefer the smoothie sweater, add a little sugar or agave nectar.
Pour into a glass and sprinkle nutmeg on top for garnish, if desired.
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Lynn's Recipes: June 2013
www.lynnsrecipes.com