A super fast black bean dish that can be used as a main dish over rice or a side dish.
Caribbean Black Beans
Heat olive oil in a deep skillet. Add onion and sauté until onions start to get soft. Add garlic, ginger, thyme and orange juice. Cook for 2-3 minutes and then add the black beans and heat until it slightly thickens. If you think it is too thick, you can add ¼ cup of water at this point. Mash a few of the beans, add salt and pepper to taste. Serve over rice. You can use white, brown or whatever your favorite rice might be.
Lynn's Recipes: January 2012