Lynn demonstrates how to make a refreshing Pina Colada Smoothie. This is super delicious and you can add Rum, if you desire.
Place the prepared pineapple in a blender. Add the coconut milk and pineapple juice and blend to a smooth consistency. If you prefer the smoothie sweater, add a little sugar or agave nectar.
Pour into a glass and sprinkle nutmeg on top for garnish, if desired.
Lynn's Recipes: June 2013